grow your food

Be inspired – and Eat Local – and ENJOY!

All veggie recipes contain at least 75% local (BC grown) ingredients.

1. Braised Winter Veg

2. Butternut Squash Soup

3. Uzbeki Carrots

4. Carrot, Cumin & Coconut Soup

5. Simple Cabbage Borsch

6. Mom’s Butternut Squash & Ginger Soup

7. Moroccan Carrot Dip

8. Tangy Kohlrabi Carrot Apple Slaw

9. Potato Cakes

10. Winter Slaw

11. Root Vegetable Smash

12. Colcannon Potatoes

13. Onion Tart

14. BC Lentil Gardner’s Pie

15. Black Bean & Veggie Soup

16. Kale Chips

17. Oven Roasted Beets

18. Easy Vegan Coleslaw

19. Fennel – an Italian Way

20. Krispy Kale & Ricotta Pizza

21. Roasted Home-Grown Butternut Squash Soup

22. Cauliflower & Potatoes with Fenugreek & Fennel

23. Sweet Crunch Winter Salad

24. Roasted Beet & Feta Soup

25. Hungarian Mushroom Soup

26. Potato Crown: a Potato Cheese Soufflé

27. Finocchi Gratinati (Fennel Gratin)

28. Beet Celeriac Apple SlawBaked Leeks Au Gratin

29. Baked Leeks Au Gratin

30. Overnight Fridge Pickled Onions

31. Creamy Butternut Squash & Lentil Soup

32. Winter Veggie Miso Soup

33. Creamy Roasted Beet Hummus

34. Zesty Local Vegetables Soup

35. Potato-Squash Gratin with Tomatoes

36. Roasted Butternut Squash with Miso Peanut Butter Sauce

37. Potato-Beet Croquettes

38. Paprika Potatoes

39. Leek & Carrot Fritters

40. Carrot Tops Tempura

41. Roast Winter Veggies with Brown Mushroom Soy Sauce Dip 

42. Leek & Lentil Fritters

43. Winter Salad of Red Cabbage and Dried Fruit

44. Spaghetti Squash with Kale & Chickpeas

45. Basic Frittata, Vegetarian Style

46. Quick Winter Kidney Bean Stew

47. Fragrant Winter Veg Curry

48. Roasted Potatoes

49. Roasted Acorn Squash

50. BC Winter Bounty Roasted Vegetable Soup

51. Roasted Spaghetti Squash

52. Roasted Root Vegetables with Crispy Sage

53. Sautéed Leek Greens with Parmigiano Reggiano

54. Creamy Potato and Cauliflower Miso Soup

55. Cauliflower Blueberry Smoothie

THANK YOU to all who entered, to all those that supported this contest in some way, to all who are viewing, considering and using these amazing recipes – and most of all, to all those who consider the impact that their food choices make on our only earth. YOU are making a difference!

 

 

 

 

CHUFF is a volunteer initiative of Quadra Cedar Hill Community Association’s Climate Action Group.
For more info on the wonderful work that CHUFF does and how you can get involved see: Cedar Hill Urban Food Farmers