On October 15, 2026 at 10:15am people all across the province (and worldwide) will practice how to “Drop, Cover and Hold On”. Find more details on how to participate in this event and get prepared for an emergency at https://qchca.org/the-great-bc-shake-out-october-15-2026/

In need of some nature mindfulness? Join Agnes for a guided forest bathing walk at the Swan Lake Nature Sanctuary. Shinrin-Yoku is the Japanese practice of forest bathing - of taking in the forest through our sense of hearing, sight, touch, taste, and smell. More than a walk in the woods, forest bathing is an […]